BRIEF SESSIONS
Even smart, driven individuals can encounter unexpected challenges that call for extra support—sometimes only for a brief period. Therapy provides a space to explore thoughtful solutions, make tactical adjustments, and develop practical coping strategies.
Together, we’ll also re-evaluate the roles, responsibilities, and patterns that may be interfering with your efforts to create a balanced and fulfilling life. You’ll receive personalized assignments designed to deepen self-awareness, challenge limiting beliefs, reduce stress, and help you realign with your personal and professional goals.
IN-DEPTH SESSIONS
At times, there’s more to address than just the everyday stressors of home and work. Unresolved experiences from the past can subtly—but powerfully—shape how we think, feel, and relate to ourselves and others. These may include recovering from major disappointments, coping with loss, navigating physical health challenges, or working through complex issues within family, intimate, or social relationships.
Therapy provides a space to explore these deeper concerns with care and clarity. Together, we’ll focus on helping you understand their impact, build resilience, and move forward with a greater sense of wholeness and purpose.
self-care as priority
Therapy is a powerful way to care for yourself—but it doesn’t look the same for everyone. It’s a flexible process, tailored to fit your unique needs and circumstances. For some, it may be brief, solution-focused, and goal-oriented. For others, it may involve deeper, longer-term work to address long-standing patterns or concerns.
Here, you’ll find a warm and supportive space to explore meaningful ways to strengthen your mental and emotional well-being—at your own pace and on your own terms.
new to therapy?
You’re in the right place. First-time clients can begin therapy here with confidence, knowing they’re supported every step of the way. Let’s talk! I have a proven track record of providing positive and meaningful experiences for those new to therapy.
Dr. Johnson combines warmth with expertise to create a supportive and practical therapy experience. She takes an active, down-to-earth approach, helping clients develop effective strategies to manage anxiety and depression.
With over 15 years of experience specializing in cognitive behavioral therapy (CBT) for adults, Dr. Johnson is dedicated to providing personalized care that meets each client’s unique needs. She earned her doctorate from the Philadelphia College of Osteopathic Medicine, an APA-accredited program, and holds both her bachelor’s and master’s degrees from Villanova University.
Her background includes private practice in New York City and clinical roles at the University of Pennsylvania, PCOM, New York City Health + Hospitals, and Northwell Health care systems.
CALIFORNIA STATE LICENSE | 29523
*Late weekday & weekend sessions available*
Accepts Aetna
and several other Insurance plans
For more information, please visit Headway:
